Updated: Mar 10
Pregnancy Concepts is celebrating National Nutrition Month. National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, Pregnancy Concepts' invites you to visit our website to learn more about making informed food choices and developing healthful eating and physical activity habits before, during, and after pregnancy.
Test your Preconception Nutrition Knowledge
Download the cross word puzzle to find some important keywords to discuss with your healthcare provider.
Do You Know About Preconception Nutrition?
ACROSS 3. woman's health before she becomes pregnant 7. essential for bone development and maintenance throughout life and pregnancy 9. high blood pressure in pregnancy 10. a mineral that our bodies need for many functions. Part of hemoglobin, a protein which carries oxygen from our lungs throughout our bodies 11. It is recommended that women get at least 1,000 mg a day if they are considering getting pregnant DOWN 1. woman’s nutrition in the weeks to years before she starts trying to get pregnant 2. kale, broccoli, spinach 4. occurs when your body can’t make enough insulin during your pregnancy 5. oranges, berries, mango, melon 6. measure of body fat based on height and weight that applies to adult men and women 8. women of childbearing age obtain 400 micrograms each day